Tyrosine, an amino acid, has a proven track record for increasing alertness, mental focus, and energy, especially when combined with caffeine.* Several studies confirm that synephrine is both effective for fat loss and is very safe, with no known negative effects.* It stimulates specific receptors that increase the release of fat from fat cells and it increases metabolic rate while also decreasing appetite.* Synephrine is the active ingredient in the plant Citrus aurantium, also known as bitter orange. Research confirms that supplementing the diet with capsaicin leads to significant fat loss over time.* It also reduces hunger and food intake so that you consume fewer calories yet burn more.* Without adequate carnitine, most dietary fats cannot get into the mitochondria and be burned for fuel. Once the fatty acids pass into the mitochondria, they can be oxidized ("burned") to generate ATP. Its major thermogenic effect comes from the ability of EGCG to inhibit an enzyme that normally breaks down norepinephrine, the neurotransmitter involved in regulating metabolic rate and fat-burning.*īy inhibiting the enzyme, you maintain higher levels of norepinephrine, which encourages greater calorie and fat burn.*Ĭarnitine plays a critical role in helping transport fat across the mitochondria of cells.* The mitochondria are essentially all cells' power plants where the majority of ATP (adenosine triphosphate) is derived for energy. Green tea (Camellia sinensis) contains compounds called catechins, including epigallocatechin gallate (EGCG), the main catechin responsible for the thermogenic effect of green tea. Here's a description of each of the five main Shred JYM ingredients:Ĭaffeine is known to boost calorie burning, but it also contributes to fat loss by helping to release more fat from the fat cells and prevent fat storage in the fat cells.* What's nice about Shred JYM is it uses tried-and-true ingredients like caffeine, green tea, capsaicin, carnitine, synephrine, and tyrosine at proper doses to boost fat loss effectively-and safely. Another shoo-in for this stack is my highly effective fat burner Shred JYM.
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